Tag Archives: meditation
Renewal: Fire Meditation
Fire is that creative spark that resides within all of us. When is the last time you were in touch with your creativity? Maybe yesterday? Maybe years ago? The fire within is what keeps us alive, and it is what … Continue reading
Renewal: Air Meditation
Remember the last time you were taken by surprise by a gust of wind, an unexpected scent, a dramatic change in temperature or unexpected sounds. We rely on our sense of smell, touch (through our skin), and sound to be … Continue reading
Renewal: A Spiritual Practice for Peace
Most of us have a fair amount of turmoil associated with living, working, loving, raising children and tending our elders. Our turmoil also includes the politics of the world, both at home and abroad. The threat of more war is … Continue reading