Monthly Archives: August 2023

Sustenance: Sleeping In

Posted on August 10, 2023 by admin

A repost from June 13, 2014 We all know of the importance of getting enough sleep, yet so many of us are challenged to do so. It’s so difficult for us to let go of the feeling of forward motion … Continue reading →

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Sustenance: Life Force

Posted on August 9, 2023 by Bob Patrick

A repost from June 14, 2014 There is an ancient fragment of pre-Christian Irish poetry called the Cauldron of Poesy which I have spent many hours over many years studying. Like most things we call wisdom literature, it continues to … Continue reading →

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Sustenance: Take A Breath

Posted on August 8, 2023 by admin

Reposted from June 15, 2014 We take our first breath the moment we are born, and not until our last breath at the moment we die do we cease to depend on the air that surrounds us.  Although most of … Continue reading →

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Sustenance: One Hour Slow

Posted on August 7, 2023 by admin

Over Memorial Day weekend, we stayed at a guesthouse in Leicester, NC.  The house was solar powered, completely off the grid.  Its water came from a spring-fed creek, delivered by gravity.  With a propane stove and refrigerator, all our needs … Continue reading →

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Metamorphosis: Being Human

Posted on August 4, 2023 by Bob Patrick

A repost from April 8, 2014 Recent years have seen a proliferation of books, movies and weekly television shows involving vampires, werewolves, witches and ghosts.  I “enjoy” one of these shows.  Being Human, originally a British series, is about a … Continue reading →

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Metamorphosis from Within

Posted on August 3, 2023 by Bob Patrick

A repost from April 5, 2014 Everything has its music. Everything has the genes of God inside. Hafiz From time to time I become deluded into thinking that I am a permanent, fixed, unchanging being who always thinks a certain … Continue reading →

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Metamorphosis: Butterfly

Posted on August 2, 2023 by admin

A repost from April 16, 2014 When the time comes for a newly-transformed butterfly to emerge from the darkness of its cocoon, it faces a tremendous physical struggle.  There are stories of well-meaning people, by attempting to assist butterflies in … Continue reading →

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