Author Archives: admin

Listening to Our Innermost Self

There is a room that is called the quietest room on earth in a laboratory in Minnesota. It is completely covered in the highest quality acoustic tiles and is a cube suspended inside another cube with springs that reduce outside … Continue reading

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Is This A Task?

This past weekend I was struck with a very harsh reality from my family. As we sat down for breakfast Saturday morning I asked if they would be OK if I wrote that morning…. And that invited a deep conversation … Continue reading

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What Was That Noise?

Driving around the other day, I was hurrying from one errand to the next when a small voice from the car seat in the back spoke up, “What was that?”“What was what?”“That noise”“What noise?”clink“That noise”“I think that was the handle … Continue reading

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The Practice of Deep Listening Embodied in Unitarian Universalism

Since coming to Unitarian Universalism, I have heard the constant drum beat of love, justice,compassion, and a search for truth and meaning. As I travel on my spiritual journey, it makes total sense that I am here now. The peace … Continue reading

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Inner Voice

Thursday, October 10, 2024 was World Mental Health Day. Ever since the COVIDpandemic opened new doors to conversations about mental health, we have discoveredjust what isolation does to the human mind, body and soul. The pain of that isolation isstill … Continue reading

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Listening To My Land

Recently, a CUUPS Gathering featured a ritual and meditation about deep listening to the spirits of the earth around us. Before I started the ritual and meditation there were many questions about what connecting with the spirits of the land … Continue reading

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I Am Fat

Growing up, I remember the label on my pants: “husky.” That’s what society had decided I was, as if that single word could sum up my entire existence. I’ve never been skinny, and I grew up hearing comments about my … Continue reading

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